Monthly Archives: July 2021

How perineal massage can help prepare you for labour

Posted: 29th July 2021

Do you have a birth plan? For many women, having a birth plan can be a reassuring idea. On the other hand, there are women with no set plan in place, they just want to go with the flow. However, whichever direction your birth story …

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Whilst you protect your baby, Ardo Care Lanolin protects you!

Posted: 14th July 2021

Being a new mum can be a bit of a whirlwind, so we’re going to be direct here – do you have sore nipples? We’re asking, because if so, we can help! And rest assured, you’re not alone! Painful nipples for breastfeeding and expressing mums …

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